cure depression
While antidepressants can help reduce the symptom it is not a lifetime solution, taking pills and going for therapies is not usually a trend for Asian countries. The types of depression are not even recognized in many countries which is why many are baffled when suicide rates go up.
Depression cannot be merely described as loneliness or melancholy that you can simply forget once you starts doing activities. Depression is an inner longing that never gets fulfilled or in some cases, emptiness that engulfs a human person. There is nothing that seems to be pleasurable or worth doing. Some can appear tough and strong to friends and family while battling their inner demons.
is a sickness of the brain, a constant battle and a constant understanding of how the brain works. The symptoms would vary, but what seem to exist for all are the general discontent and the inability to enjoy time alone. People who have experienced trauma like lack of attention, has heart too many criticisms, family problems, violence that is seen on TV, relationship problems and many others.
cure depression
People who have dysfunctional relationships are prone to depression, which is why seeking for healthier relationships are vital for the cure of depression. People need supportive and trustworthy relationships to undo the damage that has been caused by poor relationships. The brain would be able to grow new cells called neurogenesis, but in order for this to occur, the person needs to be able to live in a healthy and emotionally safe environment, where they will not feel abandoned or abused.
A person does not have to be defined by their past, even if their parents and other people around them did not them right. It does not mean that they could not find fulfilment with the help of others. There are lots of people who can help us heal like our friends even strangers that we have just met. We can elevate our mood with their help. What a depressed person has to focus on is finding the right people she can go with and feel a sense of growth and belongingness.
